This course focuses on research based training principles involved in athlete development and their application to both well established and more recent theoretical concepts. Discussions will focus on the practicality, feasibility, and the legitimacy of theoretical concepts. Concepts may include periodization, athlete monitoring methods, training techniques, training equipment and current trends in the training and fitness industry.

Grade Basis: AL
Credit hours: 3.0
Lecture hours: 3.0

Restrictions:

• Offered in Fall terms
• Must be a declared Exercise Science major